{"product_id":"natural-factors-melatonin-1-mg-peppermint-180-sub-tabs","title":"NATURAL FACTORS Melatonin (1 mg \/ Peppermint - 180 sub tabs)","description":"\u003cp\u003e\u003cstrong\u003eNATURAL FACTORS - Melatonin - 180 Sublingual Tablet(s) - NPN : 80048875 \u003cimg height=\"63\" width=\"64\" style=\"margin-bottom: 16px; float: right;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0301\/8919\/1213\/files\/CANADIAN_MAPLE_LEAF_ROUND.jpg?v=1743103419\"\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMany adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.\u003cbr\u003e  \u003cbr\u003eMelatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.\u003cbr\u003e\u003cbr\u003eResearch shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.\u003cbr\u003e\u003cbr\u003eSafe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr\u003eRecommended adult dose: \u003cbr\u003eDo not drive or use machinery for 5 hours after taking melatonin. \u003cbr\u003eAt bedtime only, allow 1 tablet to dissolve under the tongue daily or as directed by a health care practitioner. \u003cbr\u003eConsult a health care practitioner for use beyond 4 weeks.\u003cbr\u003eJet lag: \u003cbr\u003eTake while travelling and at destination until adaptation to the new daily pattern. \u003cbr\u003eFor occasional short-term use.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr\u003eAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. \u003cbr\u003eAll uses: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. \u003cbr\u003eConsult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. \u003cbr\u003eConsult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. \u003cbr\u003eDo not use if you are pregnant or breastfeeding. \u003cbr\u003eMild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. \u003cbr\u003eKeep out of the reach of children.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eINGREDIENTS \u003c\/strong\u003e    Each tablet contains:\u003cbr\u003eMelatonin (non-animal source)     … 1 mg\u003cbr\u003e\u003cbr\u003eNon Medicinal Ingredients\u003cbr\u003eLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).\u003c\/p\u003e","brand":"NATURAL FACTORS","offers":[{"title":"Default Title","offer_id":45218846834735,"sku":"24222511","price":8.59,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/2885\/1247\/files\/068958027142.jpg?v=1776621713","url":"https:\/\/mychoicenaturally.ca\/products\/natural-factors-melatonin-1-mg-peppermint-180-sub-tabs","provider":"My Choice Naturally","version":"1.0","type":"link"}