{"product_id":"st-francis-herb-farm-valerian-250-ml","title":"ST FRANCIS HERB FARM Valerian (250 ml)","description":"\u003cstrong\u003eSt Francis Herb Farm - Valerian - 250  Millilitre(s) - NPN : 80015138\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eOur Valerian Tincture is a calmative\/sedative that acts as a sleep aid and also helps to relieve nervousness.\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eConsidered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system\u003c\/li\u003e\n\u003cli\u003eMild sedative and sleep-promoting agent\u003c\/li\u003e\n\u003cli\u003eGood for states of nervous excitation and anxiety-induced sleep disturbances\u003c\/li\u003e\n\u003cli\u003eFound in clinical trials to be as effective as benzodiazepines in aiding sleep\u003c\/li\u003e\n\u003cli\u003eDoes not have the untoward side-effects of drugs\u003c\/li\u003e\n\u003c\/ul\u003e\nTake our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr\u003eAdults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr\u003eConsult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.\u003cbr\u003e\u003cbr\u003eContraindications:\u003cbr\u003eConsumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCertified Organic Valerian (Valeriana officinalis, root)\u003cbr\u003e\u003cbr\u003eNon-Medicinal Ingredients:\u003cbr\u003eDistilled water, certified organic alcohol","brand":"ST FRANCIS HERB FARM","offers":[{"title":"Default Title","offer_id":45218859089967,"sku":"130916921","price":56.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/2885\/1247\/files\/813858006700_ff0843db-3e96-4669-b0b1-fb4d3d3ed064.jpg?v=1776622036","url":"https:\/\/mychoicenaturally.ca\/products\/st-francis-herb-farm-valerian-250-ml","provider":"My Choice Naturally","version":"1.0","type":"link"}